Sweet and Sour Chicken and Vegetables

3  Cups hot, cooked instant Rice – cook as per package directions, omit margarine and salt
1  Tsp. Oil
3/4  Cup Onions, coarsely chopped
3/4  Cup Carrots, thinly sliced
3/4  Cup Celery Sliced
1 Small Green Pepper, cut into short thin strips
(we also add infant corn, mushrooms, etc., whatever you like you can add)
2  Boneless, skinless chicken breast halves, cut into bite size pieces (cook until no longer pink inside)
1  Can  (8oz) Pineapple tidbits in unsweetened juice, drained
1  Jar (9oz) Sweet & Sour Sauce

While rice is cooking, heat oil in a large skillet over med-high heat until hot.  Add onions and carrots and cook 5 minutes, stirring occasionally.

Add celery & bell pepper; cook and stir 3 minutes.

Stir in cooked chicken, pineapple and sweet and sour sauce.

Bring to a boil.

Boil gently for 5 to 10 minutes, stirring occasionally.

Serve over rice.


About Delicious Goodies

Love life, the outdoors, photography, reading, cooking, baking, spending time with family. Just a girl next door in what I call paradise - Southern California. By no means a professional cook, I do enjoy cooking, trying new recipes and sharing with others. I hope you enjoy what you find here! I have one Vegan in the family, so we are always making two meals, rather fun, and it allows us to try new ideas. When I was in Middle School I use to help my Grandmother make cookie canisters - every year at Christmas we would make an assortment of cookies, breads, candy and put them in a wrapped canister and give them as gifts. I still enjoy this idea, although haven't done it that much - at least not an assortment of goodies. I think this year will be the year I go back to that idea and see how everyone likes it. Have a wonderful week, and spread kindness everywhere you go!
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2 Responses to Sweet and Sour Chicken and Vegetables

  1. This looks to pretty to eat!

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