Avocado Fries

Serve with Spicy Roasted Garlic Dip

Recipe found at BS’ In the Kitchen

1 Avocado
3/4  Cup Panko Bread Crumbs
2-3  Tbsp. Flour
1 Egg
Parmesan Cheese
Salt & Pepper
Canola Oil

I would recommend using an Avocado that isn’t quite ripe yet, and still stiff when squeezing it.

Store it in your fridge before making these, this way you don’t have to worry about it being too soft when you bread and cook it.

Take two plates and a bowl, put your panko and flour on the plates and whip an egg into your bowl.

Shred some Parmesan cheese into your bowl of panko and add salt & pepper to taste (mix it around and get your finger wet, dip it in the panko and give it a taste until it is to your liking).

Slice your avocado into fry-like chunks, cover with flour, then egg and finally bread it with the panko and put it on a plate.. Repeat this until all your avocado is done.

While you are breading everything, get a pan ready on medium-high heat, with enough oil to coat the bottom of the pan. Once the pan is evenly heated, drop all your avocado fries in and cook each side until golden brown!



About Delicious Goodies

Love life, the outdoors, photography, reading, cooking, baking, spending time with family. Just a girl next door in what I call paradise - Southern California. By no means a professional cook, I do enjoy cooking, trying new recipes and sharing with others. I hope you enjoy what you find here! I have one Vegan in the family, so we are always making two meals, rather fun, and it allows us to try new ideas. When I was in Middle School I use to help my Grandmother make cookie canisters - every year at Christmas we would make an assortment of cookies, breads, candy and put them in a wrapped canister and give them as gifts. I still enjoy this idea, although haven't done it that much - at least not an assortment of goodies. I think this year will be the year I go back to that idea and see how everyone likes it. Have a wonderful week, and spread kindness everywhere you go!
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One Response to Avocado Fries

  1. Pingback: Spicy Roasted Garlic Dip | Delicious Goodies Galore

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